Undestanding Abundance Day 11

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So we continue with our work to assure ourselves that we are free of the collective consciousness that causes sickness, disease, repeating unwanted patterns of bad luck, lack, failure, pain and suffering that runs in families throughput generations. Collective consciousness also includes things that are fashionable as it were: medical and mental conditions, trends and what people would call “my luck” and nature of relationships.

To begin, sit up with your back straight and eyes closed. We start with the alternate breathing practice. Do this at your own pace, without the pacer. Remember, use the right hand fingers to control breathing in and out. When you breathe in through the left nostril, you close the right nostril with the thumb. You close both nostrils for a few seconds to hold the breath in and then and exhale through the right nostril. Then breathe in through the right nostril. Hold. Breathe out through the left nostrils. Hold again and breathe in again through the left nostril. Continue for ten breaths.

Sit and relax to feel the calmness and peacefulness in the mind. You are relaxed deeply. Relax.

Now let us begin the fire breath which we introduced yesterday.. In some practices they believe that the number of times you are able to breathe up to, is the age you will reach alive in this lifetime. That is the number of years you will be able to live on earth. In other practices it is believed that this breath, should be practiced 81 times three times a day.

Today we aim to complete 81 times of this breath just one time.

Let us begin.

To remove suffering and pain brought by collective consciousness let us apply the approach suggested by Wallace D Wattles. You do not remove pain and suffering by trying to eliminate pain and suffering. You should never use suffering and pain as a reference point. Our reference point today is the divine.We place all our attention on the divine. The more we think about the divine and the more time we spend with the divine in mind, the more we become like the divine.

The divine is holy, that is to say whole, complete and perfect. Now imagine the divine  as a ball of fire, whole, complete and perfect. Imagine this ball inside your heart. Now let this ball or fire grow bigger and bigger inside your heart. As it grows, it is consuming all unwanted negative energies that are buried deep inside your cells. Every cell inside your body is being cleansed to retain healthy, youthful energy.

Notice as this ball of fire grows bigger and brighter. It is burning all unwanted traits and trends in your life. Let it grow to cover your children if you have any, your brothers and sisters, let it grow to cover your parents, aunts and uncles and now all your grandparents and their brothers and sisters, and all your forefathers. Go back as many generations as you can. Go forward as many generations as you can imagine.

Let the divine cover any loved ones, neighbours, people in your home area, city and now the entire world. Let any being become covered by this ball of fire. It is cleaning fire that leaves everybody back at the zero point.

This is the almighty, which Wallace D. Wattles called the one living substance of which all things are made. This living substance permeates, penetrates and fills all the interspaces of the universe. It is in and through all things, all life comes from it’s life and is all that is.

Now for the rest of this meditation, repeat silently after me, Psalm 91, here we go:

Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty.
I will say of the LORD, “He is my refuge and my fortress, my God, in whom I trust.”
Surely he will save you from the fowler’s snare and from the deadly pestilence.
He will cover you with his feathers, and under his wings you will find refuge; his faithfulness will be your shield and rampart.
You will not fear the terror of night, nor the arrow that flies by day,
nor the pestilence that stalks in the darkness, nor the plague that destroys at midday.

A thousand may fall at your side, ten thousand at your right hand, but it will not come near you

You will only observe with your eyes and see the suffering of those who only think about suffering.

If you say, “The LORD is my refuge,” and you make the Most High your dwelling,
no harm will overtake you, no disaster will come near your tent.

For he will command his angels concerning you to guard you in all your ways;
they will lift you up in their hands, so that you will not strike your foot against a stone.
You will tread on the lion and the cobra; you will trample the great lion and the serpent.
“Because he loves me,” says the LORD, “I will rescue him; I will protect him, for he acknowledges my name.
He will call on me, and I will answer him; I will be with him in trouble, I will deliver him and honor him.
With a long life I will satisfy him and show him my salvation.”

Take your time to repeat this poem whenever you feel a bit down, sick or threatened bye sickness that is affecting everyone else around you

Thank you